Storm Signals
Was reading something by Gordon MacDonald in "When Men Think Private Thoughts" & this portion I read was very meaningful & doesn't seem like something exclusive to guys so I'm going to share a little here. Hope it benefits you as it did me!
What Storm Signals Means (Alarm bells within self that signals trouble is brewing - do a check for yourself here)
1) Moods
- Watch out for bursts of anger, prolonged bouts of sadness & continuing feelings of irritation that goes beyond the normal.
- Are you overcome with intense sadness? Are you able to celebrate with someone in his success? Why do you see gloom & bleakness in every possibility?
- It would be good to reflect upon your changing moods & what they really mean. And it would have been the right moment for a courageous fren to step in & question you & your abnormal moods & behaviour.
2) Predominant thoughts
- Thoughts that are almost always out of control. Thoughts that emerge without warning.
- Why are these uninvited thoughts growing in frequency & variety? What is the underlying message?
3) A change in key relationships
- If I find myself jealous of other peoples whose fortunes have advanced beyond my own, if I begin to think of people competitively as better than or not as good as I am, etc etc, I am getting some fairly strong signals that something in my soul has gone sour...
4) Defensiveness
-We're dealing with storm signals when we react to difficult moments with defensiveness, complaining, or whining.
- I'm defensive when I resist any attempts to evaluate my work or my life - performance. I refuse to listen, to consider that anyone might offer a different outlook on what I'm doing or becoming. Thus, I become angry or make excuses or try to deflect the blame to someone else.
- Difficulty in listening to difficult news about self. You want to give one excuse after another. You spend more time trying to explain yourself than you do listening & asking where the point of truth might be. 5) Sleeplessness
Taking the time, the effort, the opening of the ear & eye to hear & watch the stomr signals that send their messages to us that something is wrong, that something needs correction, that something needs assistance. In so doing the hurricanes are tamed, & life goes on in greater fullness & maturity. ~ Gordon MacDonald
Luv Cynthia
Posted at 10:27 pm | Labels: Life application, Personal, Something I Read |
0 comments:
Post a Comment